Discreet Health is a concierge telemedicine practice created specifically for women navigating perimenopause and menopause. We combine conventional medicine, FDA-approved therapies, and a functional medicine approach to uncover the root causes of your symptoms. Our approach is personal, evidence-based, and designed to help you feel like yourself again—balanced, energized, and confident. With virtual appointments available across Virginia, Maryland, Delaware, and Washington, D.C., we make expert menopause care both accessible and private.

We do not accept insurance for our programs. This allows us to dedicate more time and attention to you without the limits imposed by insurance networks or billing codes. By operating independently, we can focus on what truly matters: your care, your comfort, and your results.
However, we do accept some commercial and employer insurance plans for certain straightforward visits that fall within standard evaluation and management billing codes. We will let you know during your connection call whether your visit qualifies.
A detailed superbill can also be provided which you may submit to your insurance company to request out-of-network reimbursement. Coverage varies by plan, so we recommend confirming with your insurance or benefits administrator beforehand.
HSA and FSA funds are welcome for program fees and eligible visits.

A card is required on file at the time of booking for all services. For the Clarity Assessment and the Balanced Reset, your card will not be charged until the day of your first visit.
We currently accept a limited number of insurance plans for certain straightforward visits. During your connection call we will confirm whether your insurance is accepted and whether your visit qualifies.
Lab work is ordered by your provider at Discreet Health. Billing for labs is handled directly by the lab, including any insurance claims. If you prefer to pay out of pocket, discounted cash-pay rates are available through our partner lab.
HSA and FSA funds are accepted for program fees and eligible visits.

Sometimes. It depends on your plan and the type of testing. You usually have two main options:
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1. Cash pay lab pricing through partner labs.
A comprehensive lab panel can be ordered via a participating lab partner. This helps eliminate surprise bills and keeps your lab costs more predictable.
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2. Use your insurance at an outside lab. If you prefer, labs can be ordered and you may take that order to an in network lab such as a large national lab or local health system. In that case, any coverage, deductibles, and extra bills are determined by your insurance company and the lab. Often, patients may still receive a bill when they use their insurance, especially for specialized testing or when deductibles have not been met.
Before ordering labs, we will review your options, and the pros and cons of each path. The goal is to help you choose testing that fits both your health goals and your budget, with as few surprises as possible.‍
Some patients choose to submit receipts for uncovered, cash-paid labs to their insurance or HSA/FSA plans, along with diagnosis codes. Coverage and reimbursement are plan-dependent, so Discreet Health cannot guarantee if, or how much will be reimbursed.

Hormone and functional medicine therapies take time to create real, lasting results. Your body needs consistent support to rebalance, respond to treatment, and build momentum toward feeling better.
Three months gives us enough time to see how your body is responding, refine your plan as needed, and make meaningful progress without rushing the process.
After your first three months, you can choose to continue with another cycle of the Balanced Reset or transition to follow-up visits as needed. Your care, your pace.

Absolutely. Discreet Health is designed to complement, not replace, your existing care. We may at times, collaborate with your primary care provider, OB/GYN, or specialists to ensure your care is coordinated and cohesive. Our focus is on helping you thrive during midlife by addressing the areas that are often overlooked in traditional healthcare—hormonal balance, metabolism, energy, and emotional well-being.

We use advanced, evidence-based lab testing and regular follow-up visits to track your hormone levels, nutrient balance, and progress. Your plan isn’t static—it evolves with you. As your body responds, we fine-tune dosages, make targeted recommendations, and continue optimizing your results over time.

Most women begin noticing positive changes—like better sleep, improved mood, or reduced hot flashes—within one to three months. However, every body is unique, and optimal results typically appear after four to six months of consistent treatment. The key is patience and consistency. We’ll guide and support you every step of the way to ensure steady, meaningful progress.

Unlike large telehealth platforms, Discreet Health provides truly individualized care. Every visit is unhurried, personal, and tailored to your story, not a one size fits all plan. We blend conventional and functional medicine to address your symptoms from multiple angles. Our care goes beyond quick fixes. We aim to uncover potential root causes of your symptoms and treat you with the goal of long-term wellness. Our mission is simple: to help women in midlife rediscover balance, vitality, and confidence.

Concierge medicine is a patient-centered model that gives you direct access to your provider, longer appointment times, and a more personal relationship. Instead of rushing through visits or waiting weeks for care, you get priority scheduling, access to our secure messaging portal (response within 24-48 business hours), and a provider who knows your health history inside and out. This model removes the red tape of insurance and allows for truly customized, proactive care.

Yes. Every treatment and recommendation at Discreet Health is grounded in evidence-based medicine. Hormone therapies are prescribed and monitored carefully to ensure your safety. We also integrate lifestyle and nutritional approaches that complement your medical plan. Our goal is to help you feel your best—safely, naturally, and sustainably.