Because Subtle
Changes Deserve Careful Attention

Discreet Health is a concierge telemedicine practice created specifically for women navigating perimenopause and menopause. We combine conventional medicine, FDA-approved therapies, and a functional medicine approach to uncover the root causes of your symptoms. Our approach is personal, evidence-based, and designed to help you feel like yourself again—balanced, energized, and confident. With virtual appointments available across Virginia, Maryland, Delaware, and Washington, D.C., we make expert menopause care both accessible and private.

We do not accept insurance. This allows us to dedicate more time and attention to you without the limits imposed by insurance networks or billing codes. By operating independently, we can focus on what truly matters—your care, your comfort, and your results. Our concierge model lets you reach your provider directly and ensures that your care plan is driven by your needs, not by coverage restrictions.
You are welcome to seek out of network reimbursement. A detailed superbill can be provided for eligible visits. You can submit this to your insurance company to see if they will reimburse part of your costs.
Many patients also use HSA or FSA funds for program fees. Coverage rules vary by insurance plan, so you will need to confirm what is allowed with your insurance or benefits administrator before using these options.

Payment is taken in one installment at enrollment, or for the "Balanced Reset" plan, you may choose to pay in monthly installments over 6 months with a card on file. Pay in full for this program includes a 10% savings compared with paying monthly. Your total cost and your payment schedule are reviewed with you before you enroll so you know exactly what to expect.

Sometimes. It depends on your plan and the type of testing. You usually have two main options:
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1. Cash pay lab pricing through partner labs.
For our Balanced Reset program, your core lab panel (tests that would typically total about $800 on the low end) is ordered via a participating lab partner and is included in your package. This helps eliminate surprise bills and keeps your lab costs more predictable.
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2. Use your insurance at an outside lab. If you prefer, labs can be ordered and you may take that order to an in network lab such as a large national lab or local health system. In that case, any coverage, deductibles, and extra bills are determined by your insurance company and the lab. Often, patients still receive a significant bill even when they use their insurance, especially for specialized testing or when deductibles have not been met.
Before ordering labs, we will review your options, and the pros and cons of each path. The goal is to help you choose testing that fits both your health goals and your budget, with as few surprises as possible.
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Some patients choose to submit receipts for uncovered, cash-paid labs to their insurance or HSA/FSA plans, along with diagnosis codes. Coverage and reimbursement are plan-dependent, so Discreet Health cannot guarantee if, or how much will be reimbursed.

Hormone and functional medicine therapies take time to create real, lasting results. Your body needs several months to rebalance hormones, restore nutrient levels, and heal underlying systems. Our six-month structure allows for steady progress, consistent follow-up, and fine-tuning of your plan as your body responds. This approach leads to sustainable change, not temporary relief.

Yes. For clients who are not ready to commit to a 6-month program, a la carte follow-ups may be available in select cases. We’ll review options during your Mini-Consult.

Absolutely. Discreet Health is designed to complement, not replace, your existing care. We may at times, collaborate with your primary care provider, OB/GYN, or specialists to ensure your care is coordinated and cohesive. Our focus is on helping you thrive during midlife by addressing the areas that are often overlooked in traditional healthcare—hormonal balance, metabolism, energy, and emotional well-being.

We use advanced, evidence-based lab testing and regular follow-up visits to track your hormone levels, nutrient balance, and progress. Your plan isn’t static—it evolves with you. As your body responds, we fine-tune dosages, make targeted recommendations, and continue optimizing your results over time.

Most women begin noticing positive changes—like better sleep, improved mood, or reduced hot flashes—within one to three months. However, every body is unique, and optimal results typically appear after four to six months of consistent treatment. The key is patience and consistency. We’ll guide and support you every step of the way to ensure steady, meaningful progress.

Unlike large telehealth platforms, Discreet Health provides truly individualized care. Every visit is unhurried, personal, and tailored to your story, not a one size fits all plan. We blend conventional and functional medicine to address your symptoms from multiple angles. Our care goes beyond quick fixes. We aim to uncover potential root causes of your symptoms and treat you with the goal of long-term wellness. Our mission is simple: to help women in midlife rediscover balance, vitality, and confidence.

Concierge medicine is a patient-centered model that gives you direct access to your provider, longer appointment times, and a more personal relationship. Instead of rushing through visits or waiting weeks for care, you get priority scheduling, access to our secure messaging portal (response within 24-48 business hours), and a provider who knows your health history inside and out. This model removes the red tape of insurance and allows for truly customized, proactive care.

Yes. Every treatment and recommendation at Discreet Health is grounded in evidence-based medicine. Hormone therapies are prescribed and monitored carefully to ensure your safety. We also integrate lifestyle and nutritional approaches that complement your medical plan. Our goal is to help you feel your best—safely, naturally, and sustainably.